Monthly Archives: December 2010

Questions to Ask Yourself on New Year’s Eve Day

My dear friend and fellow writer and coach Carol O’Dwyer, sends out a list of insightful questions every year at this time. I always look forward to receiving them because they help me put my life and my progress with professional goals in perspective.

You can see these insightful questions on Carol’s blog.

Best wishes to you for a joyful, prosperous and healthy 2011!

Rose

PS At 4 am this morning, David and I read the World Healing Meditation. Even though it was just the two of us saying the words out loud in our RV, we could feel the energetic connection to millions of other people reciting it around the world. It’s a beautiful meditation to read anytime.

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Turning the Tide of Negative Thoughts about Aging

I just got supercharged with empowering tips for aging with a positive attitude by listening to this interview with Bonnie Fatio, founder of AgeEsteem®.

Here’s the link: http://www.blogtalkradio.com/sandra-haymon/2010/12/28/age-esteem

Bonnie Fatio, founder of AgeEsteem

One of Bonnie Fatio’s many helpful tips was to handle our negative thoughts like spam in our email — hit delete! And for those of us who may feel at a loss about how to choose and use the steady stream of new social media outlets and technological gadgets, she provides several helpful techniques. I’m already starting to apply some of them.

Bonnie shares a wealth of useful tips and perspectives in this interview. If you have any negative thoughts about aging (and you know you do), give yourself the gift of listening to it now!

PS – Be sure to listen to the end.

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How to Have Fun in Lousy Weather

Fun in San Diego

Bracing against the ocean wind, we four fun-loving friends pose on the beach in front of the Hotel del Coronado. Despite the weather, we walked barefoot in the sand and waded in the Pacific. Photo credit: A kind anonymous vacationer

When  the Pineapple Express jet stream from Hawaii turned warm, sunny California into a raging wet mess, it would have been easy to gripe about nasty weather during the holidays. But we discovered the magic ingredient to having fun in lousy weather — playful friends who make the best of any situation.

Plans scheduled months earlier to connect with our dear out-of-state friends, Bob and Donna,  motivated me  to rediscover the kid in me who used to giggle while stomping through puddles.  The weather may have squelched our plans to have lunch al fresco on the waterfront or take a leisurely stroll on the beach, wiggle our toes in fluffy sand and wade in the Pacific.

But we’d do the next best thing! And we did!

Chilling winds nipped at us as we dashed into The Fish Market. The hostess seated us in a room enclosed with glass walls and ceiling, which created the sense of being outdoors. (At first, we actually thought she was leading us out to an open deck!) From our waterfront table, we watched a seal swimming, cormorants diving for fish and sailboats zipping across San Diego Harbor. Everything from the dynamic view, delicious food, attentive service and relaxing setting to our fun conversation made for a great lunch together. And with the glass enclosure, we didn’t have to shoo off gulls trying to snatch food!

Next, we drove to Coronado Island where we could admire the eclectic mix of houses and kick back in the historic Hotel del Coronado. The rain eased up long enough to embolden the guys to search for street parking after they dropped us off.  They got fooled! The rain clouds burst open on their way back to the hotel. They arrived drenched but smiling. As we warmed up with steaming coffee, a parade of holiday vacationers entertained us.

Bob watched the sky intently and when he gave the “all clear,” we set out to the beach. From the guys’ earlier experience, we knew the weather could change rapidly. Donna and I wanted to get our feet wet, but not the rest of our bodies! We walked barefoot in the sand. I splashed my feet in the cold Pacific. And while we had the chance, we got a picture of the four of us.

The magic ingredient for having fun in lousy weather was our resilient, fun-loving friends, Donna and Bob.  They’re the extraordinary kind of people who find — and enjoy — the best in “what is.” Hopefully their magic rubbed off on us.

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Filed under California, RV Lifestyle, RV Travel

Winter Showers Bring Desert Flowers

Manzanita blossoms

Delicate blossoms open on a manzanita tree in early December.

Rain jackets, umbrellas and waterproof shoes have become a necessity these past few days.  A steady rain has been falling, scrubbing layers of dust off the desert sage and shrubs.

It would be easy to let today’s dreary gray sky get me down. But I won’t let it because I know what’s going to happen next.

Buds! Blossoms! Flowers!  Soon the desert will give a floral “thank you” for the nurturing rain.

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Beach Time on the Pacific Coast

Sonya romps in the Pacific

Sonya plunges into the frigid Pacific to retrieve her ball. Photo credit: Rose Muenker

Sunny skies and temps in the 80s—when San Diego gets this rare winter forecast, we pull out the beach bag and sunscreen, pile into the car and head “down the hill” (the 70-minute drive from our 4,000-foot-high perch in the high desert country to the ocean).

Coronado Island Dog Beach

David tells Sonya about the Coronado Island dog beach rules and boundaries (the yellow section on the map). Photo credit: Rose Muenker

It’s no secret that we love sandy beaches and the ocean. Last winter we hung out on the Atlantic and Gulf coasts as much as me could. Our dog, Sonya, had her first romp in the ocean at Huntington Beach State Park in South Carolina and she became addicted, too. We were delighted to find out San Diego has dog beaches.

Sonya met the Pacific Ocean at the Coronado Island dog beach. She romped with an Irish wolfhound, tiny Yorkies and every size in between! You’ve gotta love sand when you go to a dog beach—including between your teeth—cuz the canines kick it up everywhere.

Sonya and her ball

Sonya and her ball at Coronado Island Dog Beach. Photo credit: Rose Muenker

The beauty of dog beaches is the sensation of joy that dances, soars, romps and woofs in the air!  We humans bask in the dogs’ freedom as much as they do.

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Dental Tourism in Tecate, Mexico

Dental Baja

David stands outside the Dental Baja office in Tecate, Mexico. Photo credit-Rose Muenker

Fellow campers told us about their excellent experience with getting dental work done in Tecate, Mexico, which is only 20 miles from our RV park.  Self-described as a dental work wienie, our friend Cal was scheduled for appointment #2 of his root canal and wasn’t flinching. David and I decided to check things out across the border because were both overdue for check-ups and cleaning. And David had a tooth he chipped months ago that was begging for attention.

Cal emailed his dentist to arrange an appointment for us on the same day as his. Then we all headed to Tecate for a day of dental work sandwiched between shopping for homemade tortillas and a tasty lunch of tacos stuffed with freshly prepared ingredients.

Dentist Office

David gets ready for his dental checkup with Dr. Romero in Tecate, Mexico. Photo credit-Rose Muenkerdit: Rose Muenker

Both David and I were impressed with Dr. Reynaldo (“Rey”—pronounced Ray) Romero’s skilled work, gentle touch and engaging personality. And the dental work was amazingly affordable–$90 for two cleanings and repairing one chipped tooth including a new filling. Cal’s root canal cost $250. With those prices for quality work, we’ll be sure to complete any necessary dental work while we’re here!

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A Guy and His Power Tool

David the Lumberjack poses with his power tool. Photo credit: Rose Muenker

It’s almost scary seeing David so happy wielding a chainsaw! At least this task is helping him stay physically fit.

Sadly, three gorgeous towering live oaks were infested with non-native insects that caused their untimely death. The infestation is as grim as the pine beetle in the Colorado Rockies.  If folks wonder why parks don’t permit campers to bring in their own firewood, this is the reason.

Meanwhile, the guys here at Sacred Rocks Reserve RV Park are bonding during their gargantuan project of sawing branches and removing the debris.

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Woodpeckers Stash Acorns in Inaccessible Hollow

Live Oak Hollow

A live oak tree stash of acorns. Photo credit: Rose Muenker

The natural world always finds a way to surprise and fascinate me! While David and the guys at the RV park were cutting fallen branches of a live oak tree, their saws revealed this beautiful sight—acorns stashed in a hollow.

What makes this image amazing is that woodpeckers push the acorns in through a hole in the bark not much bigger than a nickel. They obviously act as if they have far more food than they need because there’s no way for them to extract the acorns. Truth is, they do have an abundance of food. Acorns carpet the ground in Sacred Rocks Reserve‘s huge live oak grove.

Just think how happy we humans would be if we went through life acting as if there is always enough of what we need.

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